Home→TherapyTherapyTHERAPIES OFFEREDEMDR Therapy – What is EMDR? – The evidence base for EMDR – EMDR for PhobiasSchema TherapyEgo State TherapyMindfulness – Mindfulness Defined – Learning Self-CompassionCBTDBTPositive PsychologyMotivational InterviewingPRINCIPLES OF THERAPYWorking to Your ValuesThe Therapeutic RelationshipEthical TherapyHELP WITH …Self concept – Learning Self Compassion – Overcoming Shame and Self-LoathingHelp with relationships – Communication Skills – Healthy Attachments – Parenting – Reducing LonelinessHelp with Learning New Skills – Grounding – Mindfulness – Learning Self Compassion – Communication SkillsHelp with Mental Health – Trauma – Dissociation – Personality Disorders – AddictionsHELPING A LOVED ONEHelping a Loved One who DissociatesHelping a Loved One who with Trauma
